Mæli með

Hér er efni sem ég mæli með að þjálfarar og kennarar kynni sér.

Vídeó

http://www.nsca.com/Videos/ – NSCA

https://www.youtube.com/watch?v=8XnQyI3Mgbc – The Price of Gold

Hugmyndafræði Mike Boyle

Bækur

7 Habits of Highly Effective People eftir S. Covey

The Inner Game of Tennis eftir T. Gallwey

Outliers eftir Malcolm Gladwell

The Little Book of Talent eftir Daniel Coyle

Talent is Overrated eftir Geoff Colvin

The Element eftir Ken Robinson

Netsíður

http://onlinecourse.olympic.org/index.php? – Síða Ólympíusambandsins, hlaðin góðu efni

http://sportsmetrics.org/ – meiðslaforvarnir

http://www.inigomujika.com/en/books/endurance-training-science-and-practice#.Viz7QK7hDox – vefsíða þolsérfræðingsins Inigo Mujika

http://www.styrkeprogrammet.se/ovningsarkiv/– sænskt styrkæfingasafn

Mike Boyle

Eric Cressey

 

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